Oefenstof

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	Home Theorie Basistechnieken Aanname en meename Block-tackle Dribbelen en drijven Kappen Koppen Sliding Trappen en passen Binnenkant Wreef Coachen Algemeen Duel 1:1 Duel 2:1 Duel 3:1 Duel 3:2 Keepers Oprapen van de bal Stompen en tippen Vallen, duiken, zweven Vangen van de bal Training Organisatie Warming-up Oefengedeelte Wedstrijdgedeelte Demo E&F Demo C&D Oefenstof Basistechnieken Aannemen van de bal Training nr.1 Training nr.2 Training nr.3 Training nr.4 Dribbelen Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Training nr.7 Training nr.8 Training nr.9 Training nr.10 Training nr.11 Kappen en draaien Training nr.1 Training nr.2 Training nr.3 Koppen Training nr.1 Training nr.2 Passen en trappen Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Training nr.7 Training nr.8 Training nr.9 Training nr.10 Training nr.11 Training nr.12 Training nr.13 Training nr.14 Training nr.15 Training nr.16 Schieten op het doel Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Verdedigen Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Training nr.7 Conditie 6 wkn cyclus blok 1 Uitleg Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 6 wkn cyclus blok 2 Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Extensieve duurtraining Interval Intensieve duurtraining Sprinttraining Keepers Warming-up Balgevoel Verplaatsen in het doel Positiekiezen t.o.v. bal Vallen, duiken, zweven Spelmomenten Opbouw 6 wkn cyclus Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Samenspel pupillen Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Training nr.7 Training nr.8 Aanval Centrum 6 wkn cyclus Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Flank 6 wkn cyclus Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Aanval vleugel D-team Aanval centrum D-team Verdediging 6 wkn cyclus Training nr.1 Training nr.2 Training nr.3 Training nr.4 Training nr.5 Training nr.6 Omschakeling
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